Goal Fish Yoga - 1 hr Practice and Meditation

Hey There! Come join me for an hour of yoga practice and meditation! Let's get on the mat and do something great for our mind, body, and spirit.

Once you purchase this project, please send me a few suggestions you want to touch on during this sequence, ie: lower back, shoulders, neck. etc. I want this experience to be as relative to you as possible. Also feel free to add any mindfulness points you'd like to touch on in meditation.

Please email these to GoalFishYoga@gmail.com

Video will drop soon! I will send you the link via email. You will have access to this video forever =)

Come Meet Me on the Mat!

- Goal Fish <3